10251 Little Brier Creek Ln
Raleigh NC 27617
Join Our Transforming
Fitness Classes in Brier Creek!
Cardio Kickboxing Fitness with Sha
Saturdays 9.00am – 9.45am
$10 drop-in
Get a full-body workout and build physical and mental strength while having great fun in an interactive small group setting where you know everyone.
Punch and kick heavy workout bags to get the most out of your 45 minute workout!
About the Guest Instructor
Shara “Sha” Marshall is the owner of Wholistic Transformation, LLC. NETA Certified Fitness Instructor in 2006 & Wellness Coach in 2014, she promotes integrative care for a healthy mind, healthy body, and healthy living.
As a lifestyle wellness coach, “Sha” works with clients who have specific health, wellness and fitness goals as well as with clients who have personal or professional goals that can be facilitated through action planning and goal pursuit related to health and wellness. Services offered include individual coaching, corporate wellness, individual/group personal training, and cardio classes.
Get into Gear and join “Sha’ on Saturdays at 9am for some high energy Cardio Infused Kickboxing fun. ALL fitness levels welcome!
